The Takeaway: Fill Your Plate with Antioxidants
While more research is needed, current evidence clearly demonstrates the potential for antioxidants to prevent and fight cancer. A diet full of antioxidant-rich plant foods provides the best defense. Supplements can also help fill any nutritional gaps.
Grape Seed Extract and Fruits’ Chemopreventive Potential in Cancer
Scientists are exploring dietary components like grape seed extract and grape-based products for cancer prevention. Research in population health indicates a reduced occurrence of cancer associated with a diet abundant in fruits, vegetables, and specifically grapes.
These products contain unique phytochemicals that may interfere with cancer induction, growth, and progression. Regular consumption may offer health benefits, but it’s crucial to consult with healthcare professionals before pursuing any dietary modifications.
